Jul 27, 2021
"There is an app for that" How many apps have you downloaded and never used? Over the last dozen years, I have tested literally dozens of apps to optimize a healthy lifestyle. The fact is that the more complicated we make fitness habits the less likely we are to stick with them long-term. Most of the apps I tested, just didn't cut it for helping to maintain consistency with simplicity. In this episode, the three apps I reveal are what I rely on, and what I recommend to my clients, to simplify fitness habits and help with accountability.
Check-in here every Tuesday for a new episode. Remember to subscribe and leave a 5-star review on Apple
Grab my free Manfisesting Motivation Masterclass here
questions? contact me on Instagram @judyarazoza
or email at Judy@judyarazoza.com