May 18, 2021
I saw an old friend recently, and she asked what I was eating these days. This is a topic that we have discussed often. In fact l notice this is a very popular topic among women. l love and hate this topic. I love to eat and feel good afterward. But sometimes l g et tired of the ‘food war’ conversations that can erupt. I get that everyone has their opinion, it’s just that l don’t feel like hearing all the defense arguments about why a certain diet strategy is the best.
Are we becoming too obsessed about how exactly to eat? This is a personal decision, and it's time we take ownership of our own food strategies.
If this is an area you struggle with, hop over to this page on my website to learn more about beginning your own personal sustainable nutrition journey.
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