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Air Hug Community


Nov 20, 2020

 There is no doubt that managing energy intake and output is vital to losing weight.  So why is the success rate so low for long term success? One major problem is that the gold standard for calorie measurement is based on antiquated research from the world's fair 1896. 

For more information on managing a healthy weight, learn more about Mission Nutrition

contact me  at Judy@judyarazoza.com

 

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