Preview Mode Links will not work in preview mode

Air Hug Community


Jun 29, 2021

There is an awkward unwritten rule that dictates that women who are complimented must give an excuse or explanation and thus undercut it.  The reason for this may stem from a subconscious lack of self-confidence. Allowing this to go on feeds our feelings of inferiority. Remember our brains are literal organs, they don’t get sarcasm or humor. They feed on exactly what is said. Every time we un accept a compliment or undercut it with an excuse or explanation, we are telling ourselves that we are inferior. This becomes a habit and can be damaging to more than just our attitude.

Mental fitness is a prerequisite to physical fitness and self-confidence is the cornerstone of our mental fitness.

This becomes a habit and can be damaging to more than just our attitude. 

Mental fitness is a prerequisite to physical fitness and self-confidence is the cornerstone of our mental fitness. 

Thank you for listening and check back next Tuesday for a virtual debate on "Everything happens for a reason" 

Need some direction with your motivation? Because hey we all struggle with motivation highs and lows. The lows suck and they are normal, but you can get past them. Check out my Manifesting Your Motivation Masterclass here.

Sign up to receive our newsletter. I never send spammy stuff.  I pinky promise 

Connect with me on Instagram

Join our Air Hug Community Facebook group