Oct 27, 2020
Domestic violence is physical violence. and/or psychological, emotional, financial, or sexual abuse. October is Domestic Violence Awareness month. Our guest, Mary Whittier is the interim CEO of Resolve, whose mission is to deliver innovative, community-centered services that empower people to break the cycle...
Oct 23, 2020
2020 will be noted in history as an extremely challenging period. During this time most of us have experienced some level of being stuck. Maya Angelou calls this being 'parked.' Being parked is actually encouraging because we are still able to restart our engines and move forward. Listen to this short to-the-point...
Oct 20, 2020
Today's guest is a web designer who has worked from home for her entire career. She brings us wisdom and tips on creating boundaries to save our sanity, increase productivity, and tips for making working from home more enjoyable.
To learn more about Sky Stover, and her services, check out her website
Oct 13, 2020
Shrinking to love yourself never works. Statements and thoughts that are self-defeating are literal to our brain and if we are not careful, will leave us sad, angry, and disgusted. True self-content comes from loving yourself unconditionally. For more information on how to recover from self-defeating thought...
Oct 6, 2020
In episode 4 we get into a commentary about the dangers and the origin of the term 'fat talk' Fat Talk may possibly be a sign of another problem, Beauty Sickness. Beauty sickness is self-limiting for several reasons. For more information on these topics visit this article and this Ted Talk. For more information on...